Resident Wellness Expert Hannah Alderson
We have partnered with Hannah Alderson, BANT Registered Nutritionist, hormone specialist and author, who joins us as our Resident Nutritionist, bringing a thoughtful new wellness offering to your stay.
Together, we have introduced the Cortisol Calm Menu, an in-room morning ritual featuring practical tips to support your wellbeing while travelling, alongside Hannah’s Picks across our menus. Each dish has been carefully selected to support balanced nutrition, steady energy and a positive start to your day.
Whether you’re looking to maintain your routine while travelling or simply feel your best during your stay, our partnership with Hannah offers simple, considered ways to bring wellness into your time at The Hari.

